Anapana for Young People 1.5.2 - App Store

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About Anapana for Young People

Anapana Meditation App for Young People This is the official Anapana meditation app by Dhamma.org created for young people who have taken at least one Anapana course as taught by S.N. Goenka in the tradition of Sayagyi U...

Anapana Meditation App for Young People This is the official Anapana meditation app by Dhamma.org created for young people who have taken at least one Anapana course as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. It is a simple app provided to help them to keep up a daily Anapana meditation practice of 10 minutes in the morning and 10 minutes in the evening. Anapana Meditation Anapana meditation is awareness of the natural breath to concentrate and calm the mind. Along with practicing Sila - the 5 precepts, a code of morality, it is the preliminary practice before learning Vipassana meditation, the principle meditation technique taught by the Buddha. Courses Anapana courses are offered to young people world-wide. They are organized and conducted by experienced and trained Teachers. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits, wish to give others the opportunity to also benefit. Locations Courses are given at numerous Vipassana centers and non-center course locations around the world. Look on this app for courses offered near you. Old Students Young people who have completed an Anapana course in this tradition are considered old students of Anapana. This app is intended for those who have learned Anapana on a course and wish to use the app to help them keep a daily practice. New Students If a young person has not taken an Anapana course yet and they wish to learn Anapana, then this app can be used to find a course nearest them. Features of this App - Practice 10 minutes of Anapana meditation while listening to recorded instructions in your language - Practice 10 minutes of silent Anapana meditation with a gong timer (if you know the instructions well) - Read about how to practice Anapana properly - Read about how to practice Metta - meditation of loving kindness - after your practice of Anapana - Read about the 5 precepts as a foundation for meditation - Read about the benefits of practicing Anapana along with the 5 precepts - Search for courses near you or around the world - Watch videos about Anapana meditation courses - Access the International Anapana Website designed for young people.

Version History Stability improvements and bug fixes 1.5.2 Sep 6 Stability improvements and bug fixes 1.5.1 Aug 29 Stability improvements and bug fixes 1.5.0 Aug 22 Other improvements and bug fixes 1.4.6 Jul 28 Bug fixes and stability improvements 1.4.5 Jul 16 Stability improvements and bug fixes 1.4.4 Jul 5 Stability improvements and bug fixes 1.4.3 Mar 13 Stability improvements & bug fixes 1.4.2 Feb 27 Improvements & bug fixes 1.4.1 12/26/2025 * Audio and Video track descriptions * Other improvements & bug fixes 1.4.0 08/05/2025 * Regional publication filter enhancements * Connectivity error fixes 1.3.11 05/25/2024 Bug fixes and stability improvements 1.3.10 04/07/2024 Stability improvements 1.3.9 03/18/2024 Bug fixes 1.3.8 03/03/2024 Ability to report bug from the More screen More share feature coverage Oher bug fixes and improvements Updated localization 1.3.7 02/25/2024 - Fix for connectivity issue - Other bug fixes and improvements - Updated localization 1.3.6 10/04/2023 - Fix ability to play audio when your device is offline or in airplane mode - Add Russian language support 1.3.5 08/06/2023 - Updated localization 1.3.4 05/21/2023 Updated translations. 1.3.2 04/08/2023 - Updated localization 1.3.1 03/18/2023 KN language support 1.2.2 01/22/2023 - Course sign up process improvements. - Updated localizations - Support for Finnish, Kannada and Swedish languages. 1.2.0 12/19/2022 Improved Kannada language support. 1.1.7 10/17/2022 - Viewable PDF links - Bug fixes and updated translations 1.1.5 10/16/2022 - Improved language support - Bug fixes and performance improvements 1.1.0 07/24/2022

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Previous Versions

Here you can find the changelog of Anapana for Young People since it was posted on our website on 2023-09-05 23:59:39. The latest version is 1.5.2 and it was updated on 2026-10-06 13:47:30. See below the changes in each version.

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